Go Back
–+ servings
Vegan mango lassi in a glass

Vegan Mango Lassi Recipe

Beat the summer heat with this refreshing Vegan Mango Lassi! This dairy-free twist on the classic Indian drink combines ripe mangoes, creamy vegan soy yogurt, and aromatic cardamom. Topped with roasted pistachios and dried roses, it’s a delicious and nutritious way to stay cool and energized during scorching summer days. Easy to make, this elegant drink is the ultimate summer treat!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 3 minutes
Total Time 3 minutes
Course Drinks, Snack
Cuisine Indian
Servings 2
Calories 298 kcal

Equipment

Ingredients
  

  • 1 cup Fresh mango diced
  • 1 cup Soy yogurt
  • 1 cup Soy milk or any plant milk
  • 2 tablespoon Maple syrup
  • ¼ teaspoon salt
  • ¼ teaspoon Ground cardamom
  • 1 tablespoon Chopped pistachios Optional
  • 1 tsp Rose petals Optional

Instructions
 

  • Peel and dice the ripe mangoes into small pieces.
  • In a blender, combine all the ingredients: the chopped mangoes, vegan soy yogurt, vegan soy milk, maple syrup, ground cardamom and salt.
  • Blend until smooth and creamy.
  • If the lassi is too thick, add a little more cold milk and blend again until you reach the desired consistency.
  • For an extra refreshing drink, add a few ice cubes
  • Pour the lassi into glasses.
  • Top each glass with a sprinkle of chopped roasted pistachios and a few dried rose petals for an elegant touch.
  • Serve immediately and enjoy your cooling, delicious Vegan Mango Lassi!

Nutrition

Calories: 298kcalCarbohydrates: 48gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 657mgPotassium: 242mgFiber: 3gSugar: 42gVitamin A: 3281IUVitamin C: 17mgCalcium: 335mgIron: 17mg
Keyword mango lassi recipe vegan, vegan lassi recipe, vegan mango lassi, vegan mango lassi recipe, vegan mango recipes, vegan mango smoothie
Tried this recipe?Let us know how it was!