Welcome spring vegan green Ayran. Infused with the invigorating essence of mint and the subtle allure of wild garlic, each sip celebrates nature's finest flavors, crafted to awaken your senses and nourish your soul.
I love a cold refreshing ayran on a warm sunny day and since last week it almost felt like summer in Zรผrich I thought it was about time for the first ayran of the season. In summer I like to do it with mint and other herbs like basil, parsley, and a bit of garlic but since wild garlic is still in season I went for this vegan green ayran with fresh wild garlic and mint (I like to call it spring edition ๐) and it did not disappoint.
I love to use this vegan green ayran also as a salad dressing during summer. Such an easy way to add extra greens and flavors to your salads.
What is ayran
Ayran, also known as the non-alcoholic national drink of Turkey, is traditionally made of yogurt, water, and salt. It is very easy to make ayran on your own by mixing all the ingredients mentioned above, according to your taste and desired thickness. Of course, for the vegan version, you will have to use vegan yogurt and my personal choice is the soy yogurt for the extra protein boost. My favorite one currently is Alpro Natur without sugar because of the taste and creaminess. My personal touch to this Turkish classic is adding green herbs juice predominately mint but also basil, parsley and a bit of garlic. Since ayran is a summer drink, it is usually served chilled as an appetizer
List of ingredients for this refreshing vegan green ayran (spring edition)
- 10 g fresh mint leaves
- 20 g fresh wild garlic
- 2 cup Vegan yogurt
- 1 cup Cold water
- ยฝ tsp Sal
Step by step instructions to prepare this deliciousness
- Start by preparing a green savory juice by adding to a blender the cup of water, fresh mint, wild garlic, and salt
- Blend everything until you obtain a green smooth texture juice
- Add one cup of yogurt in two separate glasses (one cup per glass)
- Pour half of the green juice into each glass with yogurt
- Mix with a spoon till well combine
- Add one or two cubes of ice to each glass of ayran for the extra chill and to keep it cool and refreshing
- Enjoy with a dear person ๐ on a hot sunny day
That's it ๐ Easy, delicious refreshing.
Note
Enjoy this vegan green ayran as such (great refreshing drink on a hot sunny day) or you can pair it with a variety of Mediterranean or Middle Eastern flavors dishes. I like to pair it with falafel, hummus and pita bread, tabouleh Salad, grilled vegetables such as eggplant, zucchini, and bell peppers, or lentil soup (love how the coolness of the ayran contrasts with the warmth of a hearty lentil soup). Delish!
Questions you might have
While regular garlic will add a slightly different more intense flavor, it can be used as a substitute if wild garlic is not available. Just adjust the quantity to taste.
If you don't have mint, you can try using other fresh herbs like cilantro, basil or parsley for different flavor profile.
Yes, you can prepare this vegan green Ayran ahead of time and store it in the refrigerator for up to a day. Just give it a good stir before serving.
Absolutely! Feel free to adjust the ingredients to suit your taste preferences. You can add more garlic for a stronger flavor or adjust the sweetness with a natural sweetener like agave or maple syrup.
If you like this creamy and refreshing vegan green ayran with wild garlic and mint give it a rating and review below! And of course, tag me for the remake on Instagram
#rico
Vegan green ayran with wild garlic and fresh mint (spring edition)
Equipment
- powerful blender
Ingredients
- 10 g fresh mint leaves
- 20 g fresh wild garlic
- 2 cup Vegan yogurt I like to use Alpro soy yogurt for the taste and extra protein
- 1 cup Cold water
- ยฝ teaspoon Salt
Instructions
- Start by preparing the green savory juice by adding to a blender the cup of water, fresh mint, wild garlic and salt
- Blend everything until you obtain a green smooth texture juice
- Add one cup of yogurt in two separate glasses
- Pour half of the green juice into each glass with yogurt
- Mix with a spoon till well combine
- Add one or two cubes of ice to each glass of ayran for the extra chill and to keep it cool and refreshing
- Enjoy with a dear person ๐ on a hot sunny day
รdgar Mijangos says
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