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Home ยป Snacks

Healthiest Ever Vegan Salted Caramel Popcorn

Published: Jul 25, 2024 ยท Modified: Aug 13, 2024 by giversnutrition ยท This post may contain affiliate links ยท Leave a Comment

Easy to make and utterly addictive, this vegan caramel popcorn recipe is ideal for movie nights, parties, or satisfying your sweet tooth. Try this healthier twist on traditional caramel popcorn today!

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vegan salted caramel popcorn in a glass

Are you looking for the ultimate healthy snack to enjoy while watching the Olympic Games? Look no further! I've got the perfect treat for you: Vegan Salted Caramel Popcorn made with homemade vegan caramel sauce. This recipe is not only a healthier twist on the traditional version but also packed with flavors that will make your taste buds dance with joy.

Let's dive in!

Why You'll Love This Vegan Caramel Popcorn

  • Healthy Indulgence: This recipe swaps out the traditional butter and sugar-laden caramel for a nourishing and delicious alternative. Tahini and maple syrup are not only vegan but also packed with nutrients, making this snack a guilt-free pleasure.
  • Perfect for Any Occasion: From cozy movie nights to outdoor gatherings, this popcorn is a versatile snack that suits any summer activity. Its sweet and salty flavor profile makes it a crowd-pleaser for all ages.

Why You'll Love This Recipe Even More

This Vegan Salted Caramel Popcorn is more than just a snackโ€”it's an experience. The combination of nutty tahini and rich maple syrup creates a caramel sauce that's luscious and decadent without being overly sweet. The hint of sea salt elevates the flavors, creating a balance thatโ€™s simply irresistible. Plus, knowing that itโ€™s made from wholesome, vegan ingredients makes every bite even more enjoyable.

So, grab your ingredients and get popping! ๐ŸŒฟ๐Ÿฟ

How to make this delicious Vegan Salted Caramel Popcorn

List of ingredients

  • โ…“ Cup Popcorn kernels
  • 6 tbsp Vegan Salted caramel sauce

Guidelines

Prepare the Popcorn:

  • Pop โ…“ cup of popcorn kernels using your preferred method (stovetop, hot air popcorn machine, or microwave). This should yield approximately 10 cups of popcorn. I like to use the hot air popcorn machine, which has a measuring cup of exactly โ…“ Cup, so always easy to remember.
  • Ensure the popcorn is free of unpropped kernels and place it on a large baking tray covered with parchment paper.

Combine Popcorn and Caramel:

  • Drizzle the salted caramel sauce evenly over the popcorn. Use a spatula or your hands to gently toss the popcorn, ensuring that the kernels are well-coated.
  • Make sure the vegan salted caramel sauce is at room temperature. If it was stored in the fridge, warm it slightly in a saucepan over low heat or in the microwave for 10-15 seconds. This makes it easier to drizzle over the popcorn.

Bake for Crispiness

  • Preheat your oven to 100 ยฐC (212 ยฐF)
  • Bake the popcorn for one hour, stirring every 20 minutes to ensure even coating and prevent burning.
  • Remove from the oven and let it cool completely. The popcorn will become crispy as it cools.

Serve and Enjoy:

  • Once cooled, break any large clusters into smaller pieces.
  • Serve immediately or store in an airtight container for up to a week.

Notes

Store the popcorn in an airtight container to maintain freshness. If it loses its crispness, you can re-crisp it by baking it again for a few minutes. This vegan salted caramel popcorn is perfect for movie nights and game day snacks (Pair with other finger foods and appetizers for a crunchy, sweet, and salty snack during sports events), picnics  and Outdoor Events (Pack in airtight containers for easy transport), or even as a dessert topping (Sprinkle over dairy-free ice cream or yogurt for added texture and flavor).

Happy snacking! ๐ŸŒฟ๐Ÿฟ

popcorn kernels in a measuring cup
air popped popcorn in a bowl
vegan caramel popcorn on a baking tray
vegan caramel popcorn in a glass

If you like this Vegan Salted Caramel popcorn recipe give it a rating and review below! And, of course, tag me for the remake on Instagram

#rico

vegan caramel popcorn in a glass jar

Vegan caramel popcorn

Looking for a scrumptious, dairy-free snack? This Vegan Salted Caramel Popcorn is the perfect answer! Made with a homemade vegan caramel sauce that combines the nutty flavor of tahini and the natural sweetness of maple syrup, this snack offers a perfect balance of sweet and salty. Easy to make and utterly addictive, this vegan caramel popcorn recipe is ideal for movie nights, parties, or satisfying your sweet tooth.
Try this healthier twist on traditional caramel popcorn today!
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Prep Time 5 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 5 minutes mins
Course Dessert, Snack
Cuisine American
Servings 10 cups
Calories 62 kcal

Equipment

  • 1 Hot air popcorn machine Optional

Ingredients
  

  • โ…“ Cup Popcorn kernels
  • 6 tablespoon Salted caramel sauce
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Instructions
 

Prepare the Popcorn:

  • Pop โ…“ cup of popcorn kernels using your preferred method (stovetop, hot air popcorn machine, or microwave). This should yield approximately 10 cups of popcorn.
    I like to use the hot air popcorn machine, which has a measuring cup of exactly โ…“ Cup, so always easy to remember.
  • Ensure the popcorn is free of unpropped kernels and place it on a large baking tray covered with parchment paper.

Combine Popcorn and Caramel:

  • Drizzle the salted caramel sauce evenly over the popcorn. Use a spatula or your hands to gently toss the popcorn, ensuring that the kernels are well-coated.
    Make sure the vegan salted caramel sauce is at room temperature. If it was stored in the fridge, warm it slightly in a saucepan over low heat or in the microwave for 10-15 seconds. This makes it easier to drizzle over the popcorn.

Bake for Crispiness

  • Preheat your oven to 100 ยฐC (212 ยฐF)
  • Bake the popcorn for one hour, stirring every 20 minutes to ensure even coating and prevent burning.
  • Remove from the oven and let it cool completely. The popcorn will become crispy as it cools.

Serve and Enjoy:

  • Once cooled, break any large clusters into smaller pieces.
  • Serve immediately or store in an airtight container for up to a week.

Notes

Store the popcorn in an airtight container to maintain freshness. If it loses its crispness, you can re-crisp it by baking it again for a few minutes.
This vegan salted caramel popcorn is perfect for movie nights and game day snacks (Pair with other finger foods and appetizers for a crunchy, sweet, and salty snack during sports events), picnicsย  and Outdoor Events (Pack in airtight containers for easy transport), or even as a dessert topping (Sprinkle over dairy-free ice cream or yogurt for added texture and flavor).
Enjoy this delicious and addictive Vegan Salted Caramel Popcorn!

Nutrition

Calories: 62kcalCarbohydrates: 10gProtein: 1gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 48mgFiber: 1gSugar: 5gVitamin A: 2IUVitamin C: 0.1mgCalcium: 13mgIron: 0.3mg
Keyword caramel popcorn recipe, healthy vegan caramel popcorn recipe, how to make vegan caramel popcorn, toffee popcorn, vegan caramel popcorn, vegan caramel popcorn recipe, vegan caramel popcorn recipes, vegan salted caramel popcorn, vegan toffee popcorn
Tried this recipe?Let us know how it was!

Looking for other epic snacks ideas?

Try also these oil-free crunchy roasted chickpeas or this Swedish multi-seed crispbread.

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Otilia the food blogger behind Givers Nutrition.

Hi, I am Otilia

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