This easy and healthy recipe combines the creamy richness of soy yogurt with the sweet and savory flavors of homemade caramel. Packed with plant-based protein and dairy-free, it's an ideal choice for a nutritious breakfast, snack, or dessert.
Welcome Summer with this creamy, dreamy, High-Protein Vegan Soy Yogurt and Salted Caramel Sauce treat that will become your new obsession guaranteed.
As the warmth of summer envelops us, there's nothing quite like indulging in a refreshing yet nourishing treat. Imagine starting your sunny morning or cooling down in the afternoon with a bowl of creamy, high-protein vegan soy yogurt elevated by a luscious homemade salted caramel sauce. This vegan salted caramel isn't just any caramel—it's a sophisticated blend of tahini and maple syrup, delivering a rich, nutty flavor with a hint of natural sweetness.
This recipe is a breeze to whip up, perfect for those lazy summer days when you want something healthy yet indulgent. The soy yogurt provides a hefty dose of plant-based protein, making it an excellent choice for vegans and anyone looking to add more protein to their diet. Paired with the caramel sauce, which boasts tahini's goodness and maple syrup's richness, this dish becomes a guilt-free pleasure that nourishes both body and soul.
Dive into this simple yet delightful recipe and savor the taste of summer with every spoonful. Whether you're lounging by the pool, packing a picnic, or enjoying a quiet moment on your balcony, this high-protein vegan soy yogurt with homemade salted caramel sauce is the perfect companion to your summer adventures.
Notes
I like to make the vegan salted caramel sauce in advance and mix it with yogurt whenever I crave a sweet, creamy, and refreshing treat during the week. My favorite vegan yogurt for this recipe is the soy Alpro Natur for the creaminess and extra protein. Plus, I like the taste a lot.
I only sometimes find it in my local supermarket, but if you do, you can try the Skyr-style nature one for extra protein (5.8g of protein per 100g).
It's so easy to make, delicious, and perfect for those hot summer days.
List of ingredients for this high-protein vegan soy yogurt with salted caramel sauce
- ½ cup Soy yogurt (plain nature, Greek or Skyr style for the extra protein)
- 3 tsp Vegan salted caramel sauce
Guidelines
- Add half a cup of cold soy yogurt from the fridge and two teaspoons of the salted caramel sauce to a small bowl or glass.
- Mix everything till well combined.
- Top it with the third teaspoon of salted caramel sauce.
- Enjoy
Questions you might have
Absolutely! This sauce can be made ahead of time and stored in the refrigerator. Just give it a good stir or gentle warm-up before serving.
Another delicious way to enjoy this high-protein vegan soy yogurt with salted caramel sauce is to freeze it and transform it in a vegan yogurt bark. Top it with chopped roasted walnuts or macadamia nuts and you will thank me later.
If you like this creamy, dreamy, high-protein vegan soy yogurt with salted caramel sauce recipe, give it a rating and review below! And, of course, tag me for the remake on Instagram
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Creamy, dreamy high-protein vegan soy yogurt with salted caramel sauce
Ingredients
- ½ cup Soy yogurt
- 3 teaspoon Vegan salted caramel sauce
Instructions
- Into a little bowl or glass, add half a cup of cold soy yogurt from the fridge and two teaspoons of the salted caramel sauce.
- Mix everything till well combined.
- Top it with the third teaspoon of salted caramel sauce.
- Enjoy
Notes
Nutrition
Looking for other vegan heathy treats?
Try also this easy farro dessert with walnuts and maple syrup or this refreshing vegan raspberries, peaches and mint frozen yogurt.
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